Breathing Space Weekend

Food for thought, food for the soul, give your spirit a break.

Most of us are so busy and stressed, we ‘can’t see the wood for the trees’.
We feel compelled to keep chipping away at the seemingly never-ending list of jobs and never give ourselves a proper break to see the bigger picture of where our life is going.

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Breathe, enjoy.

Attending a ‘Breathing Space’ weekend is the perfect opportunity to ‘sharpen your axe’ and enable you to take stock of what you’d like to improve in your life. Give yourself a well-deserved break from the ‘busy-ness’ of life and discover powerful techniques to accelerate your progress.

We are very excited that our ‘Breathing Space’ weekend will take place at ‘Blissland’,  an amazing venue, and an  experience in its own right. Click here for more details about Blissland.

During the weekend in this delightful Cheshire property we will be offering various activities that can be enjoyed by all, regardless of age, health or ability.
Come and try some Chi Kung, mindfulness practice, Yoga, Creative Visualisation and relaxation techniques.
There will also be ample time for peace, meditation, walking, reflecting, sharing moments with like-minded people, and enjoyable social evenings!

Massage sessions,  tailored to your needs will be available, to be booked in advance.

We also have a Reiki practitioner on our team, who will offer this if required.

YogaShoot-2-7100-DSC_0243 At the end of the weekend, we hope that you will be able to take away some of these techniques to help you deal with stress and restore peace in your daily life.

The programme will run from Friday (29th September) 3 pm for welcome and introductions, until Sunday (1st October)  3 pm.

We are able to offer some very comfortable accommodation  at Blissland, first come, first served! (please see fees and details below).

There are also B&B and hotels nearby in Congleton.  These are all listed on Booking.com.

If you have any questions about the Breathing Space weekend please contact us

Maxine   

The weekend delivered everything it said it would.  It was joyful, relaxing and kickstarted me into getting back into practices that I had let drop years previously.  I have now started Qigong in my local library and I now meditate in the morning and evening.  Just waiting to find a yoga class now.  Olga and Frederique and Malcolm were wonderful facilitators and made it a warm enjoyable experience

Lindsay   

When I booked to go on the Breathing Space Weekend, I didn't really know what to expect but felt in need of something different.  What I found was better than anticipated.  The venue right in the middle of Devon was so beautiful with great accommodation and lovely food.  It was good to try new activities - Tai Chi, Chi Kung, Yoga - and to find out more about creative visualisation and mindfulness.  The teaching by Olga, Frederique and Malcolm was excellent - just the right amount of firmness combined with a sense of humour.  It was a weekend with wonderful company and I came away feeling relaxed and refreshed.

Debbie   

I went on this weekend expecting to enjoy it and have a much needed break away from the stresses of daily life. What I didn't expect was to come away with a totally different mind set.
The course really helped me to realise the value and importance of making time for me.
During the whole weekend I did not give a single thought to any of the things that were causing me stress. I was completely focused on what we were doing and thoroughly enjoyed every minute of it.
I now make sure I have some time, even if it's only once a week for half an hour to meditate or do some relaxation or yoga.
The tai chi had a real impact on me and I am planning to attend a regular class in the new year.
I can't put into words how much I have gained from having some "breathing space". I take something from it every day.
Thank you all for sharing your knowledge, time and wisdom.



Where and When


A more detailed programme and other relevant information will be sent nearer to the date.

Blissland

September 29, 2017 - 3:00 pm to October 1, 2017 - 3:00 pm

Blissland

Congleton

CW12 3NA

More details about the location can be found here

Course Code : BSW170929


Fees

What is included:

For people staying at Blissland, the fees quoted include all activities, accommodation on Friday and Saturday nights, dinner on Friday and Saturday, breakfast and lunch on Saturday and Sunday.

 All meals are vegetarian.

 

  • Double room with ensuite bathroom, king size bed:    single occupancy £275 per person, 2 people sharing : £225 per person

    King size bed with ensuite

  • Double rooms (3 available) , shared bathroom   single occupancy £245 per person, 2 people sharing : £210 per person

    Double bedroom


    Double bedroom


    Double bedroom


     

  • ‘The Pod’  (Quirky and comfortable accommodation, suitable for groups or for a truly unique and indulgent weekend for two.  Bedroom with a very large circular bed, large living room with kitchen which can easily accommodate several people willing to bring their own bedding), bathroom ):   £200 (accommodation). Add £175 per person for course, activities and meals etc. as described above. 

    The Pod

    The Pod – open space


    The Pod – kitchen

    The Pod – bedroom with large circular bed


    The Pod – ensuite bathroom


 

For people staying elsewhere than at Blissland, the fees will be £175 to include all activities, dinner on Friday and Saturday, breakfast and lunch on Saturday and Sunday and refreshments throughout the 3 days.

 

Not included:

  • Massage (this will need to be booked in advance, at the time of booking the weekend and will cost £15 for half an hour and £25 for an hour session).


Partners are welcome also, even if they do not wish to participate in the activities. In this case the fee per non- participating partner sharing a room at Blissland with a course participant will be £50 for the 2 nights and meals (as above).

Booking Form

Bookings no longer allowed on this date.